Connecting with Others

Here are some ways you are able build a connection with others:

  • Initiate contact: Say hello, introduce yourself, or show up in places where people gather
  • Spend consistent time: Build familiarity and depth through repeated, regular interactions
  • Listen actively: Pay close attention without planning your next reply, and validate what the other person shares
  • Ask good questions: Move past small talk by asking open-ended questions about passions, feelings, and beliefs
  • Share vulnerability: Open up about real thoughts, minor flaws, or personal stories to build trust and safety



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